Fri. Jun 14th, 2024

Author: Dr Amina Kanwar

The author is a Counsellor and Early childhood Educator. She has been working in community services for the last 11-12 years in multiple roles of educator, playgroup co-ordinator, support coordinator, social worker and now as a counsellor. Her areas of interest are dealing with anxiety, depression, goal setting, self-confidence, children’s and adults challenging behaviours, self-care healthy lifestyle diet suggestions.